This series offers the most comprehensive look at his training. You can find multi-part series of his chest and posing sessions on TikTok via @mocvideo.producti .
The hidden video is a legitimate, coach‑approved training session—just a little Easter egg for the curious.
If you'd like to find or nutrition plans from that era of bodybuilding: Body part specific routines (e.g., chest, back, legs) Contest prep diet information Comparison with other 2003 Mr. Olympia competitors Old School Chest Workout with Rodney St. Cloud
This series offers the most comprehensive look at his training. You can find multi-part series of his chest and posing sessions on TikTok via @mocvideo.producti .
The hidden video is a legitimate, coach‑approved training session—just a little Easter egg for the curious.
If you'd like to find or nutrition plans from that era of bodybuilding: Body part specific routines (e.g., chest, back, legs) Contest prep diet information Comparison with other 2003 Mr. Olympia competitors Old School Chest Workout with Rodney St. Cloud
1050 Old Nichols Rd Islandia, NY 11749 rodney st cloud hidden workout tube link