: The commentary explains how the "I-am-the-doer" notion is the root of bondage.
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The book typically follows a structured format for each of the 20 chapters: : The root text. Transliteration : For ease of chanting and pronunciation. Word-for-word Meaning : Breaking down the Sanskrit terms. Translation : A cohesive English rendering of the verse. : The commentary explains how the "I-am-the-doer" notion
: The core teaching is to realise that you are the eternal witness of all experiences, separate from the body and mind. separate from the body and mind.