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A notable 15-year study by Professor Jean-Denis Rouillon suggested that bras might actually weaken the natural supporting tissues (Cooper's ligaments) by providing artificial support, potentially leading to more sagging over time rather than less.

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Run one small, low-stakes errand after sunset. Pick up takeout. Walk the dog. Go to a gas station. Notice: Did anyone stare? Did the sky fall? It didn't. A notable 15-year study by Professor Jean-Denis Rouillon

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Medical research has long debated the necessity of bras. A 15-year study by French professor Jean-Denis Rouillon suggested that bras provide no benefits to supporting breasts and may actually weaken the supporting muscle tissue. When you commit to a lifestyle, you allow your body’s natural Cooper’s ligaments to strengthen over time, leading to better natural lift.