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Adopting this lifestyle is brave, but it often invites criticism. You might hear: “Isn’t body positivity glorifying obesity?” or “Shouldn’t we try to be healthier?”

However, a common misconception is that body positivity forces you to love your body every single second of the day. That is unrealistic. True body positivity is about . It is the decision to treat your physical form with dignity, regardless of how you feel about its appearance. Adopting this lifestyle is brave, but it often

Here is a short piece you can use for a blog post, social caption, or personal inspiration: The New Wellness: Loving Your Way to Health Adopting this lifestyle is brave