Constrictions that cut off air or blood flow, such as the rear-naked choke or triangle choke.

A staple in organizations like ONE Championship, where fighters use their legs to trap an opponent's arm and neck.

: Always respect the "tap" (tapping the opponent or the mat). If you feel pain or are trapped, tap immediately to prevent injury.

Their 2021 clash is considered one of the greatest women’s submission matches ever. Full footage shows 15 minutes of back-and-forth leg lock entries, reversals, and near-submissions — ending in a draw but earning “Match of the Year.”

The match began with both competitors demonstrating their respect for each other's abilities, cautiously probing for weaknesses. Maya, fueled by her recent victories and the home crowd's support, took the initiative. She executed a perfect double-leg takedown and quickly moved to mount. Rachel, anticipating the danger, attempted to bridge and escape, but Maya adjusted, pinning Rachel's head and applying pressure. With Rachel's arm trapped, Maya capitalized on the opportunity to apply a merciless Americana, leading to a swift submission.

. Matches are often held in "no-gi" attire—typically rash guards and spats—making the action fast-paced and technical due to the lack of fabric to grab. Common Finishing Holds: