The system utilizes "mental reprogramming" to break bad habits (smoking, overeating) and uses visualization to accelerate physical healing (psychoneuroimmunology).
A core centering exercise used to reach the "Alpha state," a deep level of relaxation and mental clarity. laura silva silva peaks the silva method m best
Would you like a shorter, bullet-point version or a comparison with a different brain-training system (e.g., Holosync, Hemisync)? The system utilizes "mental reprogramming" to break bad