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: Malaysia has one of the highest obesity rates in Asia. Over 50% of adults are classified as overweight or obese.
The Malaysian lifestyle is evolving. While the nation will never lose its passion for a midnight feast or a rich curry, there is a growing pride in "Living Well." By integrating the discipline of modern fitness with the wholesome aspects of traditional diets (like
Despite the wellness trend, Malaysia faces a significant "double burden" of malnutrition—where obesity and undernutrition coexist in the same population. Promoting healthier lifestyles in Malaysia
The Malaysian lifestyle has contributed to a rise in health challenges, including:
: Over half of Malaysian adults (54.4%) are currently overweight or obese. This rate nearly doubled from the 1990 baseline to the early 2020s. Prevalent Conditions