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A body-positive wellness lifestyle rejects "diet culture" and the idea that health is only for a specific size. Focus on Function:

When wellness is tied strictly to aesthetics, it is fragile. If the weight doesn't come off, people often abandon healthy habits altogether. However, when wellness is tied to , the habits stick. You eat well and move often because you value your body, not because you’re trying to change it into something else. teen nudist beauty contest tumblr best

You will face pushback. When you adopt a body positive wellness lifestyle, diet-culture devotees may accuse you of "glorifying obesity." Let's be clear: Respecting bodies of all sizes is not glorifying disease; it is acknowledging that health is not a moral obligation, nor is it visible from the outside. However, when wellness is tied to , the habits stick