Bodypump 96 Choreography Notes Pdf [exclusive] <LEGIT - 2026>

This track is legendary among Bodypump enthusiasts. It was fast, rhythmic, and relentless.

, side raises, side rotators, and a combination of military and push presses with the bar. Track 9: Core Want To Want Me – Jason Derulo Choreography : Focuses on crunch reaches bodypump 96 choreography notes pdf

Core: Cool for the Summer – Demi LovatoA focus on the posterior chain and the "six-pack" muscles. Expect leg extensions and weighted crunches to stabilize the midsection after the high-intensity lifting. This track is legendary among Bodypump enthusiasts