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When wellness is rooted in self-hatred, it’s not wellness at all. It’s just another cage.

As a teenager, Emily struggled with body image issues. She felt like she didn't measure up to the unrealistic beauty standards presented in the media and social media. She would compare herself to others, focusing on her flaws and imperfections, and often felt like she wasn't good enough. junior miss nudist teen pageant contest hit install

. Today, a truly healthy lifestyle is one where self-love and functional health work together to help you live a longer, more vital life. When wellness is rooted in self-hatred, it’s not

Example lede: “For years, ‘wellness’ felt like a negotiation with my own body. Then I stopped asking it to be smaller and started asking what it needed to feel alive.” When wellness is rooted in self-hatred