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India is the birthplace of yoga, a holistic practice that combines physical postures, breathing techniques, and meditation. Yoga has become a global phenomenon, with many Indians and foreigners practicing it for physical, mental, and spiritual well-being.

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The culture does not ask you to abandon your individualism. It asks you to remember that you are part of a whole. As the ancient Sanskrit saying goes: "Vasudhaiva Kutumbakam" — The world is one family. India is the birthplace of yoga