Les Mills- Bodyvive 22 - Master Class -2011- -

In the timeline of Les Mills group fitness, the year 2011 stands as a pivotal moment for one of its most accessible programs. , filmed and released in 2011, represents a specific era of the program before its eventual rebranding to LES MILLS CORE. For instructors and enthusiasts who participated in the "Master Class" of this release, it remains a benchmark of early 2010s fitness trends—specifically the shift toward functional movement and integrated core training.