MacLeod utilizes peer-reviewed sports medicine research and his background in kinesiology and physiology to provide accurate advice.
But the author, Dave MacLeod, writes books as his primary income. He is also a husband and father of young children. Piracy of Make or Break has been so widespread that MacLeod publicly noted it nearly prevented him from writing follow-up resources. When you pay for the book (even $15 for the ebook), you are funding the next generation of climbing knowledge. make or break dave macleod pdf free
"Make or Break: How the Hidden Patterns of Daily Routines Can Make or Break Your Goals, Happiness, and Life" is a self-help book written by Dave MacLeod. The book explores the idea that our daily routines have a significant impact on our lives, and that by understanding and changing these routines, we can achieve our goals and improve our overall well-being. Piracy of Make or Break has been so
💡 If you are a beginner, many seasoned climbers recommend Dave’s first book, 9 Out of 10 Climbers Make the Same Mistakes , which focuses more on movement and mindset before the physical "breaking" starts. The book explores the idea that our daily